2022 Winter Hitting Club
Winter Hitting Club
Click Here to Register: http://prestigebaseball.leagueapps.com/camps/3530112-winter-hitting-club-session-1
Start Date: Nov 15th
End Date: Jan 12th
Tuesday & Thursday: 4:15pm-5:30pm & Saturday 9am Zoom Class (mobility training) (Off 11/24,26 & 12/24)
Continue your off season development and join our Winter Hitting Club. WC is designed to build, retool, and develop a more consistent, repeatable and efficient swing. Building confidence and improved mindset to be a more successful hitter. Lead by our skilled staff don’t miss out on making this off season your best one yet.
Evaluation/Testing: To know where we need to go, we first need to know where we are. Hitters will be placed through evaluation testing to get baseline numbers on bat speed, exit velo, ball flight, and biomechanics of our swing.
Training: Our approach to hitting is simple. Less is More. There is more than one way to hit a baseball. However, there are key components of a swing that will always remain consistent. Our training will focus on those components and develop more consistent solid barrel to ball contact.
Components of Swing
- Stance, feet, stride, weight distribution, balance
- Posture, torso rotation
- Shoulders, elbows, hands, grip
- Swing path, bat speed, adjustability, timing, finish